2 min read

Pillar 13: Fu Hu Zhuang

The final form in the module shifts a wide horse stance onto one leg, with the front elbow held very low and the other hand pressed to the lower abdomen.
Pillar 13: Fu Hu Zhuang

Already bought the course?

Sign in with the email address you used at checkout — no password needed.


Haven't bought it yet? See the full course